Structured, Trauma-Informed Support for Women Navigating Divorce

Professional support rooted in

structure, steadiness, and strength.

DIVORCE IS MORE THAN PAPERWORK.

Divorce impacts your nervous system

Your identity

Your children

Your financial stability

Your sense of safety

Your vision for the future

It can feel disorienting, overwhelming, and deeply personal

Many women are given legal advice,

but not steady emotional support

You deserve both structure and compassion as you navigate one of life's hardest transitions

What is a Divorce Doula?

A Divorce Doula is a steady, compassionate presence during the divorce process.

She offers grounded, trauma-informed support, practical guidance, and calm clarity during a season that can feel overwhelming and uncertain.

We do not replace attorneys or therapists.

We walk beside you, helping you:

  • Understand what's happening and what comes next

  • Regulate your nervous system during difficult moments

  • Prepare for difficult conversations and decisions

  • Stay organized and grounded

  • Protect your clarity and rebuild self-trust

  • Navigate with peace instead of fear

You do not have to do this alone.

Phoenix Nest:

1:1 Divorce Doula Support

Personalized, high-touch support for women actively navigating divorce.

For those who want steady guidance, structured decision support, and a calm presence during this transition.

Phoenix Circle:

Live Group Support

Structured, facilitated group sessions for women currently navigating divorce.

Professional guidance + community support, at a more accessible price point.

Phoenix Foundations:

Self-Paced Program

A guided video and workbook experience you can move through on your own timeline.

Private, structured support without live sessions.

Phoenix Rise:

Healing After Divorce

For women who are legally divorced but still rebuilding emotionally or relationally.

Focused on identity, clarity, and moving forward with strength.

The PHOENIX Divorce Framework™

All Divorce Doula Network™ support is rooted in The PHOENIX Divorce Framework™ a structured, trauma-informed approach designed to help women move through divorce with support, steadiness and strength.

This framework is not intended as legal advice, financial advice or in place of therapy.

Preservation

Divorce often asks you to make important decisions before you feel ready. This pillar helps you stabilize your finances, children, documentation, and dignity from the start.

Healing

Divorce is a grief process, not just a legal one. This pillar holds space for your emotional truth while keeping you grounded and able to move forward.

Orientation

Confusion amplifies fear. This pillar helps you understand what is happening, who is involved, and what to expect so you can engage with clarity.

Empowerment

Divorce can silence you. This pillar helps you rebuild your voice, your boundaries, and your confidence to advocate for yourself.

Navigating

Divorce restructures relationships rather than ending them. This pillar provides frameworks for co-parenting, communication, and rebuilding your relational world with intention. By providing a range of options within this section, you can tailor it to your unique situation.

Identity Rebuild

Divorce disrupts your sense of who you are. This pillar guides you through rediscovering yourself beyond this chapter with clarity and purpose.

Expansion

Divorce is not the end of your story. This pillar is where you begin designing what comes next with the full strength of everything you have walked through.

Support that is structured.

Healing that is intentional.

A path designed to help women rise.

Meet the Founder

Divorce Doula Network™ was founded by Blythe Donovan to raise the standard of divorce support for women navigating one of life's hardest transitions.

After experiencing her own divorce and recognizing the gap between legal guidance, therapy and steady emotional support, Blythe developed the PHOENIX Divorce Framework™, a structured, trauma-informed method designed to help women heal and rise.

Today, she leads Divorce Doula Network™ as both founder and practitioner, with a commitment to structure, steadiness and compassionate support.

Learn More About Blythe

You Do Not Have to Navigate This Alone

Divorce can feel isolating, overwhelming, and uncertain.

Structured, steady support changes everything.

Whether you are in the middle of divorce or rebuilding afterward, there is a path forward.

I Need Support

Divorce Doula Network™ provides structured, trauma-informed support and does not offer legal advice or mental health treatment.